Why Staying Active at Any Age Can Be Life-Changing — A Story from the Gym

June 6th, 2025

At Kim & Co Agency, we don’t just talk about healthy living—we live it. As a firm believer in fitness, I’ve made it my mission to guide seniors and people not only through Medicare and life insurance options but also toward better health through lifestyle changes. The truth is, many of the chronic conditions we insure against—high blood pressure, type 2 diabetes, joint pain—can be significantly improved or even prevented through movement and nutrition. One of the most inspiring examples I’ve seen is my friend Clint. At 79 years old, Clint hits the gym multiple times a week. He’s strong, mobile, and full of energy. When people ask him why he still trains, he simply says, “Because I want to live well, not just live long.”
Clint and I often talk between sets about how staying active is the best "health insurance" you can invest in. As a Medicare-focused agency, we understand the cost of medications and treatments later in life—but what if you could reduce your need for them altogether? Exercise improves cardiovascular health, keeps your joints fluid, and boosts your mental clarity. Clint is living proof that age is just a number when you stay committed to your wellness. Whether you’re 65 or 85, it’s never too late to take charge of your health. At Kim & Co, we’re here to help you secure your future with the right coverage—and encourage you to fight disease with dumbbells and good food, not just prescriptions.
👉 Call Kim & Co Agency today to learn more about Medicare plans that support your active lifestyle. Let’s protect your future—while you build it.
📞 www.kimcoagency.com | 5-Star Local Medicare & Life Insurance Advisors | Serving Georgia Seniors